标签：Cognitive Behavioral Therapy

Thoughts - CBT AI therapy

🔗https://apps.apple.com/app/thoughts-cbt-ai-therapy/id6472727860?utm_source=ai1111
分类： AI聊天机器人 AI心理健康 AI治疗师

A CBT-based self-awareness journal app for managing mental health and improving self-knowledge.

Thoughtful App

🔗https://thoughtfulapp.ca?utm_source=ai1111
分类： AI教练 AI心理健康 AI症状检查器 AI治疗师 AI助手

AI-powered mental wellness app using CBT techniques.

Elissa - My Panic Ally

🔗https://wisdominme.org?utm_source=ai1111
分类： AI心理健康 AI治疗师

AI-powered app for anxiety and panic management with CBT techniques and privacy focus.