标签：self-reflection

Jadebook

🔗https://jadebook.app?utm_source=ai1111
分类： AI Mental Health AI Assistant

Encrypted journal app with device sync, AI features, and goal tracking, available for free.

Tranquil Expanse

🔗https://tranquil-expanse.com?utm_source=ai1111
分类： AI Mental Health

Free online mindful journal with guided prompts, resources, and reflection tools.