标签：Self-help

Tales.so

🔗https://www.tales.so/?via=toolify
分类： AI Chatbot AI Book Summarizer AI Podcast

Tales.so provides book summaries and podcasts for efficient knowledge acquisition.

Free AI (not a) Therapist

🔗https://www.freeainotatherapist.com?utm_source=ai1111
分类： AI Chatbot AI Mental Health AI Therapist

AI chatbot for self-help and mental well-being, not a substitute for therapy.

calmify.ai

🔗https://www.calmify.ai?utm_source=ai1111
分类： AI Chatbot AI Mental Health AI Therapist Large Language Models (LLMs)

AI-powered mental health companion offering CBT-based support and therapy.

AtFirst

🔗https://apps.apple.com/app/atfirst-daily-affirmations/id6451104136?utm_source=ai1111
分类： AI Mental Health

An app providing daily affirmations and guided meditation for self-improvement and positivity.

Elissa - My Panic Ally

🔗https://wisdominme.org?utm_source=ai1111
分类： AI Mental Health AI Therapist

AI-powered app for anxiety and panic management with CBT techniques and privacy focus.