标签：Habit breaking

SocialGate

🔗https://chromewebstore.google.com/detail/socialgate/dkllelkmgolceelealagobipilmgfmad?utm_source=ai1111
分类： AI Browsers AI Assistant AI Productivity Tools AI Social Media

SocialGate helps reduce social media usage by adding a confirmation step before access.

FindYourTriggers

🔗https://findyourtriggers.com?utm_source=ai1111
分类： AI Coaching AI Mental Health AI Therapist

Self-awareness tool to identify and process triggers for personal growth.

letsqu.it

🔗https://letsqu.it?utm_source=ai1111
分类： AI Coaching AI Mental Health AI Therapist AI Assistant

AI-powered platform for quitting habits with personalized guidance and support.