标签：Digital detox

letsqu.it

🔗https://letsqu.it?utm_source=ai1111
分类： AI Coaching AI Mental Health AI Therapist AI Assistant

AI-powered platform for quitting habits with personalized guidance and support.

Scrolling Time Guardian

🔗https://chromewebstore.google.com/detail/scrolling-time-guardian/phlpehahbacnkpcgnmfajkgolkhodhof?utm_source=ai1111
分类： AI Mental Health AI Monitor AI Productivity Tools

A digital wellness tool to track and alert you on excessive scrolling time.

Detox Launcher Minimal

🔗https://play.google.com/store/apps/details?id=com.oreolabs.productivitylauncher.productivity_launcher&utm_source=toolify
分类： Other

Minimal launcher to combat phone addiction and boost focus with two modes.

touch grass

🔗https://touchgrass.now?utm_source=ai1111
分类： Other

An app that blocks other apps until real grass is touched, verified by AI.